June 2017 – Cassie Gannis

Cassie Gannis: My Scoliosis Story

Posted June 19, 2017June 19, 2017 Cassie GannisPosted in Cassie Gannis, health, Racing, Scoliosis

Cassie Gannis: My Scoliosis Journey Part 1: Beginning the Journey When I was younger, I was a very good swimmer. In fact, I had been on a swim team since I was five years old. I seemed to be in the water more than out sometimes. I knew all the swimming strokes and my […]

Excessive Heat Can be Dangerous: What You Need To Know!

Posted June 16, 2017June 16, 2017 Cassie GannisPosted in Cassie Gannis, Excessive heat, Pets

The time of here year has come to be aware of the temperatures outside. Excessive heat is crossing the nation and the monsoon season has begun in Arizona. With record setting temperatures hitting there are things you need to have for heat relief! Hydration, refuge and awareness of heat distress are key elements to keep […]