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Category: Cassie Gannis

March 19, 2016March 8, 2017Cassie Gannis, Exercise, Racing

Racing Pit Stops Take A Team Pit Crew And Specific Skills

 PIT STOP at PIR: Have every really thought about the importance of the PIT CREW and PIT-STOP?  When NASCAR came to Phoenix […]

March 19, 2016March 8, 2017Cassie Gannis, Exercise, Pets, Safe Driving

K-9 Teams gather for training in Phoenix

Loved seeing a story today on Chan 12 News    K-9 Teams gather for training in Phoenix   These rescue trained Labradors […]

March 19, 2016March 8, 2017Cassie Gannis, Celebration, Personal Struggle, Uncategorized

Welcome Home To Earth Dr Scott Kelly

Space the final frontier!  This past year Dr Scott Kelly spent a year in space as a NASA Astronaut aboard the International […]

March 9, 2016March 8, 2017Cassie Gannis, Celebration, Diet, Exercise, Racing, Sensible Treats, Uncategorized

Sweet Treat And Sensible Eating Yoasis

  My sister and I had a rare Saturday night where we could hang out. So we decided to go get some […]

March 9, 2016March 8, 2017Cassie Gannis, Celebration, Exercise, Uncategorized

Don’t miss the DESERT WILDFLOWERS

I wanted to get a quick note out about the WILDFLOWERS of desert.  While out walking my dog I noticed it is […]

March 9, 2016March 8, 2017Cassie Gannis, Personal Struggle, Pets, Uncategorized

Why Do Dogs Digs Holes?

I went out into the back yard when my dog was really young and found a hole in the yard about a […]

March 9, 2016March 8, 2017Cassie Gannis, Diet, Personal Struggle, Pets

Beware of Dangerous and Toxic Foods for Dogs

Recently a family friends dog got into raisins while they were out. They were so worried about what would happen to the […]

March 7, 2016March 8, 2017Cassie Gannis, Distracted Driving, Safe Driving, Teen Driving

Subconscious Mindset Training For Arizona Drivers: ADOT

  Arizona Department of Transportation has really taken it up a notch and created some electronic digital sign displays that are educational […]

March 2, 2016March 8, 2017Cassie Gannis, Guest Speaker, Personal Struggle, Racing

Girls Enduring Bullying And Overcoming The Challenge

The request that brought my minds eye back to a place where I felt hurt, punished, afraid, and less than others in my peer group. Then I realized how I used this time in my life to decide to lift myself up and create more value within myself where others could not shun me away anymore.

February 23, 2016March 8, 2017Cassie Gannis, Racing, Uncategorized

Cassie Gannis: Quarter Midgets Lit A Fire

Many times I have been asked how I got started in racing.     My dad use to race an IMCA’s and […]

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