health – Cassie Gannis

Cassie Gannis: My Scoliosis Story

Posted June 19, 2017June 19, 2017 Cassie GannisPosted in Cassie Gannis, health, Racing, Scoliosis

Cassie Gannis: My Scoliosis Journey Part 1: Beginning the Journey When I was younger, I was a very good swimmer. In fact, I had been on a swim team since I was five years old. I seemed to be in the water more than out sometimes. I knew all the swimming strokes and my […]

Sleep Fuels Everything – bedgear performance pillows

Posted October 11, 2016October 11, 2016 Cassie GannisPosted in health

I recently came across a product by bedgear that is “performance bedding” based on your personal sleep preferences and utilizes innovative technology to help you get the best sleep possible! As most of you all know it is vital to get a good night sleep. With my limited free time, allergies and my history of […]