Racing – Cassie Gannis

Cassie Gannis: My Scoliosis Story

Posted June 19, 2017June 19, 2017 Cassie GannisLeave a commentPosted in Cassie Gannis, health, Racing, Scoliosis

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Catching Up with Cassie & From the Crew Chief Chair: Chilly Willy 150 Tucson Speedway

Posted February 10, 2017February 10, 2017 Cassie GannisLeave a commentPosted in Cassie Gannis, Racing

This will be the first “Catching Up with Cassie” blog this year. I hope to continue it throughout the entire race season. I will also be adding a guest written, my Crew Chief, Rich Butler. From him you will hear more insight into why things are done or why the car is set up a […]

A must place to eat: T-Bone Steakhouse in Phoenix for NASCAR Race Fans

Posted November 12, 2016November 12, 2016 Cassie GannisLeave a commentPosted in Cassie Gannis, Racing, Uncategorized

Do you want to know where all the NASCAR drivers, crews and officials eat when in Phoenix for the races? Well one of the “must go to places” is T-Bone Steakhouse nestled in the South Mountains. This place is one of the best kept secrets in racing! T-Bone is known for “simple steaks & seafood […]

Are You Ready to Head to the Races at PIR?

Posted November 10, 2016November 10, 2016 Cassie GannisLeave a commentPosted in Cassie Gannis, Racing, Uncategorized

So this weekend NASCAR returns to Phoenix International Raceway. Throughout the weekend I will be posting photos, doing videos, live chats, and writing blogs about all things NASCAR to let you know about some secrets that go on behind the scenes at the track. I want you all to get a feel for the teams […]

NASCAR Returns to PIR – Best Place To Sit At PHOENIX INTERNATIONAL RACEWAY – RATTLESNAKE HILL

Posted November 9, 2016 Cassie GannisLeave a commentPosted in Racing

Well it is the time of the year that NASCAR is heading into the valley of the sun! Although I won’t be racing, I will be at the track and sending updates along with some cool stories. I wanted to share a few unknown things about my hometown track, Phoenix International Raceway! I have written […]

Legend Driver Cassie Gannis Wins Rookie of the Year!

Posted June 15, 2016March 7, 2017 Cassie2 CommentsPosted in Cassie Gannis, Racing

I want to continue to tell you about my journey in racing. From the Bandolero’s I moved to the Legend Cars.

Bandoleros come to Arizona and a State Champ is born!

Posted June 13, 2016March 7, 2017 Cassie1 CommentPosted in Cassie Gannis, Racing

After racing in the Quarter Midgets my next move up in racing was into the INEX Bandoleros

Why Elizabeth Marks Gave Her Invictus Games Medal Back to Prince Harry

Posted June 8, 2016September 11, 2016 CassieLeave a commentPosted in Personal Struggle, Racing

I have talked about people that inspire me in the past I want to share with you ordinary people that do extraordinary things! These are people I admire and hope we all aspire to be! Today I would like to introduce you the story of US Army Sergeant Elizabeth Marks.

How Safe Is Your Neck And Head In Your Helmet

Posted April 12, 2016March 7, 2017 Cassie4 CommentsPosted in Cassie Gannis, Racing, Safe Driving

NASCAR racers are surrounded by safety equipment both in the car and out of the car. Originally I was going to write about the personal driver equipment but I thought it may be better to break some the equipment down into individual blogs. Over time I would like to talk about all the safety equipment […]

Are Race Car Drivers Athletes?

Posted March 27, 2016March 8, 2017 CassieLeave a commentPosted in Cassie Gannis, Diet, Exercise, Personal Struggle, Racing, Sensible Treats

You may sometimes hear the debates are race-car drivers are actually athletes? I can tell you first hand that drivers are athletes! Let’s get some boring stats and studies out the way. Studies have shown that on yellow a racer’s heart beat and respiration are at a normal number. However upon seeing the green the driver goes […]